Thursday, April 11, 2013

The Hot Box

In days gone by farmers’ wives knew that if you heated up porridge to boiling point for five minutes before bed, it would continue cooking if the pot was placed in a box and completely surrounded by hay. The next morning there would be a
warm breakfast. They called it a Hay Box. This is the basis of the Hot Box, also sometimes known as the Wonder Box. It relies on the principle of insulation. Food heated through for five or ten minutes and then well insulated, will continue
to cook as the heat is kept in.
At the simplest, place the pot on a dish cloth on the middle of a blanket. Fold the blanket around and over the pot and put it in a corner out of the way. The Wonder Box consisted of a specially shaped cushion inside a box and was  marketed by various charities. Any good insulation can be used in a Hot Box, even balls of crumpled up newspaper.
How to use a Hot Box for cooking.
Use the smallest pot that will take the amount of food you are cooking. The fuller the pot , the more efficient the cooking. Any source of heating can be used:- open fire, biogel stove, gas, paraffin or electricity. Heat the food and
enough water in the pot with the lid on and allow to boil for 5 or 10 minutes. Switch off the heat and place the pot upright in the box so that it is surrounded by the insulation or cushion. Leave for the appropriate amount of time (at least one and a half hours but it will continue to stay hot for up to 10 hours).

Recipes

Rice
Boil 2 cups of water and 1tsp salt and a stock cube. Add one cup of rice and allow to boil for another 5 minutes with the lid on but allowing a small gap for steam to escape. Place in Hot Box for an hour and a half.

Mielie meal
Use the quantities of meal and water you would normally use for the consistency you require. Boil for 5 minutes and then keep in the Hot Box for at least an hour or until required.

Chicken and Lentil soup
Add 4 cups of water to a chicken carcass, 1 tsp salt, 1 chicken stock cube, 1 cup lentils, a chopped onion, chopped or grated carrot or any vegetables of your choice. Boil for ten minutes then place in Hot Box for at least 2 hours. Can start
it before work and come back for supper. Remove the bones, scraping off any chicken still adhering to them. Liquidise if you prefer a smoother soup.

Foods that can be cooked in a Hot Box
The Hot Box is ideal for foods that cook slowly. It is excellent for rice, stews, one pot meals, dried legumes, vegetables,
mealie meal, soups. It works well at keeping most things hot and is ideal for transporting a hot dish for eating with friends. It is not suitable for foods that need brisk boiling like pasta.

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